The World Health Organization has various ways to classify a healthy BMI for men. However, there are three main ranges that are widely accepted by medical professionals. These are 18.5 - 24.9, and 25 - 30. For men, the ideal BMI range is between 18.5 and 24.9. For men, it is better to aim for a BMI that falls between these two figures.

Obese men are at an increased risk of many chronic diseases, including cardiovascular disease, stroke, type 2 diabetes, and some types of cancer. While losing weight can lower these risks, there are also genetic and psychological factors that should be considered. Despite these risks, the key to maintaining a wellness-info.org/what-is-a-healthy-bmi healthy BMI for men is to lose excess weight and keep it off. Physical activity, proper nutrition, and maintaining a healthy BMI can help men stay healthy and avoid the risks that come with being overweight.

Besides reducing cardiovascular disease and hypertension, obesity is associated with several other problems, including depression and type 2 diabetes. However, it is possible to maintain a healthy BMI for men by reducing their weight and increasing their physical activity. While losing excess weight can help reduce these risks, genetic factors can play a role as well. So, if you're a man, it's essential to stay at a healthy BMI for men.